Effects of 10-week eccentric overload training on kinetic parameters during change of direction in football players

Moisés de Hoyo; Borja Sañudo; Luis Carrasco; Jesús Mateo-Cortes; Sergio Domínguez-Cobo; Orlando Fernandes; Juan J. Del Ojo; Oliver Gonzalo-Skok

doi:10.1080/02640414.2016.1157624

Effects of 10-week eccentric overload training on kinetic parameters during change of direction in football players

Moisés de Hoyo
, Borja Sañudo
, Luis Carrasco
, Jesús Mateo-Cortes
, Sergio Domínguez-Cobo
, Orlando Fernandes
, Juan J. Del Ojo
, Oliver Gonzalo-Skok

Research output: Contribution to journal › Article › peer-review

93 Citations (Scopus)

Abstract

ABSTRACT: The aim of the current study was to analyse the effect of 10-week eccentric overload training on kinetic parameters during change of direction (COD) in U-19 football players. The outcome measured included relative peak braking (rPB) and propulsive force (rPF), contact time (CT), time spent during braking (BT) and propulsive phase (PT), relative total (rTOT_IMP), braking (rB_IMP) and propulsive (rP_IMP) impulses. Between-group results showed a substantial better improvement (likely) in CT (ES: 0.72) and BT (ES: 0.74) during side-step cutting, and in rPB (ES: 0.84) and rB_IMP (ES: 0.72) during crossover cutting, in the experimental group (EXP) in comparison to control group (CON). Within-group analysis showed a substantially better performance (likely to almost certain) in CT (ES: 1.19), BT (ES: 1.24), PT (ES: 0.70), rPB (ES: 0.75), rPF (ES: 0.68), rTOT_IMP (ES: 0.48) and rB_IMP (ES: 0.50) in EXP during side-step cutting. Regarding crossover cutting, within-group analysis showed a substantial better performance (likely to almost certain) in CT (ES: 0.75), rPB (ES: 0.75), rPF (ES: 1.34), rTOT_IMP (ES: 0.61), rB_IMP (ES: 0.76) and rP_IMP (ES: 0.46) in EXP. In conclusion, the eccentric overload-based programme led to an improvement in kinetic parameters during COD football tasks.

Original language	English
Pages (from-to)	1380-1387
Number of pages	8
Journal	Journal of Sports Sciences
Volume	34
Issue number	14
DOIs	https://doi.org/10.1080/02640414.2016.1157624
Publication status	Published - 17 Jul 2016
Externally published	Yes

Keywords

Maximal power output
crossover cutting
eccentric overload
side-step cutting

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10.1080/02640414.2016.1157624

Cite this

@article{5e022b943a704aef8d44f98e0ae30432,

title = "Effects of 10-week eccentric overload training on kinetic parameters during change of direction in football players",

abstract = "ABSTRACT: The aim of the current study was to analyse the effect of 10-week eccentric overload training on kinetic parameters during change of direction (COD) in U-19 football players. The outcome measured included relative peak braking (rPB) and propulsive force (rPF), contact time (CT), time spent during braking (BT) and propulsive phase (PT), relative total (rTOT\_IMP), braking (rB\_IMP) and propulsive (rP\_IMP) impulses. Between-group results showed a substantial better improvement (likely) in CT (ES: 0.72) and BT (ES: 0.74) during side-step cutting, and in rPB (ES: 0.84) and rB\_IMP (ES: 0.72) during crossover cutting, in the experimental group (EXP) in comparison to control group (CON). Within-group analysis showed a substantially better performance (likely to almost certain) in CT (ES: 1.19), BT (ES: 1.24), PT (ES: 0.70), rPB (ES: 0.75), rPF (ES: 0.68), rTOT\_IMP (ES: 0.48) and rB\_IMP (ES: 0.50) in EXP during side-step cutting. Regarding crossover cutting, within-group analysis showed a substantial better performance (likely to almost certain) in CT (ES: 0.75), rPB (ES: 0.75), rPF (ES: 1.34), rTOT\_IMP (ES: 0.61), rB\_IMP (ES: 0.76) and rP\_IMP (ES: 0.46) in EXP. In conclusion, the eccentric overload-based programme led to an improvement in kinetic parameters during COD football tasks.",

keywords = "Maximal power output, crossover cutting, eccentric overload, side-step cutting",

author = "\{de Hoyo\}, Mois{\'e}s and Borja Sa{\~n}udo and Luis Carrasco and Jes{\'u}s Mateo-Cortes and Sergio Dom{\'i}nguez-Cobo and Orlando Fernandes and \{Del Ojo\}, \{Juan J.\} and Oliver Gonzalo-Skok",

note = "Publisher Copyright: {\textcopyright} 2016 Informa UK Limited, trading as Taylor \& Francis Group.",

year = "2016",

month = jul,

day = "17",

doi = "10.1080/02640414.2016.1157624",

language = "English",

volume = "34",

pages = "1380--1387",

journal = "Journal of Sports Sciences",

issn = "0264-0414",

publisher = "Routledge",

number = "14",

}

TY - JOUR

T1 - Effects of 10-week eccentric overload training on kinetic parameters during change of direction in football players

AU - de Hoyo, Moisés

AU - Sañudo, Borja

AU - Carrasco, Luis

AU - Mateo-Cortes, Jesús

AU - Domínguez-Cobo, Sergio

AU - Fernandes, Orlando

AU - Del Ojo, Juan J.

AU - Gonzalo-Skok, Oliver

PY - 2016/7/17

Y1 - 2016/7/17

N2 - ABSTRACT: The aim of the current study was to analyse the effect of 10-week eccentric overload training on kinetic parameters during change of direction (COD) in U-19 football players. The outcome measured included relative peak braking (rPB) and propulsive force (rPF), contact time (CT), time spent during braking (BT) and propulsive phase (PT), relative total (rTOT_IMP), braking (rB_IMP) and propulsive (rP_IMP) impulses. Between-group results showed a substantial better improvement (likely) in CT (ES: 0.72) and BT (ES: 0.74) during side-step cutting, and in rPB (ES: 0.84) and rB_IMP (ES: 0.72) during crossover cutting, in the experimental group (EXP) in comparison to control group (CON). Within-group analysis showed a substantially better performance (likely to almost certain) in CT (ES: 1.19), BT (ES: 1.24), PT (ES: 0.70), rPB (ES: 0.75), rPF (ES: 0.68), rTOT_IMP (ES: 0.48) and rB_IMP (ES: 0.50) in EXP during side-step cutting. Regarding crossover cutting, within-group analysis showed a substantial better performance (likely to almost certain) in CT (ES: 0.75), rPB (ES: 0.75), rPF (ES: 1.34), rTOT_IMP (ES: 0.61), rB_IMP (ES: 0.76) and rP_IMP (ES: 0.46) in EXP. In conclusion, the eccentric overload-based programme led to an improvement in kinetic parameters during COD football tasks.

AB - ABSTRACT: The aim of the current study was to analyse the effect of 10-week eccentric overload training on kinetic parameters during change of direction (COD) in U-19 football players. The outcome measured included relative peak braking (rPB) and propulsive force (rPF), contact time (CT), time spent during braking (BT) and propulsive phase (PT), relative total (rTOT_IMP), braking (rB_IMP) and propulsive (rP_IMP) impulses. Between-group results showed a substantial better improvement (likely) in CT (ES: 0.72) and BT (ES: 0.74) during side-step cutting, and in rPB (ES: 0.84) and rB_IMP (ES: 0.72) during crossover cutting, in the experimental group (EXP) in comparison to control group (CON). Within-group analysis showed a substantially better performance (likely to almost certain) in CT (ES: 1.19), BT (ES: 1.24), PT (ES: 0.70), rPB (ES: 0.75), rPF (ES: 0.68), rTOT_IMP (ES: 0.48) and rB_IMP (ES: 0.50) in EXP during side-step cutting. Regarding crossover cutting, within-group analysis showed a substantial better performance (likely to almost certain) in CT (ES: 0.75), rPB (ES: 0.75), rPF (ES: 1.34), rTOT_IMP (ES: 0.61), rB_IMP (ES: 0.76) and rP_IMP (ES: 0.46) in EXP. In conclusion, the eccentric overload-based programme led to an improvement in kinetic parameters during COD football tasks.

KW - Maximal power output

KW - crossover cutting

KW - eccentric overload

KW - side-step cutting

UR - https://www.scopus.com/pages/publications/84961200852

U2 - 10.1080/02640414.2016.1157624

DO - 10.1080/02640414.2016.1157624

M3 - Article

C2 - 26963941

AN - SCOPUS:84961200852

SN - 0264-0414

VL - 34

SP - 1380

EP - 1387

JO - Journal of Sports Sciences

JF - Journal of Sports Sciences

IS - 14

ER -

Effects of 10-week eccentric overload training on kinetic parameters during change of direction in football players

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Keywords

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